Summary of Dr. Greg Potter, PhD’s Podcast Interview with Biohacking Summit’s Teemu Arina on optimizing your sleep. Here I’ve summarized the key items from the interview that stood out for me.
What timezone are you in? It was actually an unnecessary question.
To know one thing about Anand Sharma, the founder of the health data tracking and health improvement system Gyroscope, you must know for the past seven years a good part of his life has been open for everyone to witness including his timezone.
I was trying to schedule a chat with him to talk about the evolution of Gyroscope from a personal project into a full system to track and improve our lives. His timezone along with where he visited, when and where he last went for a run, as well as many other facets of his life are updated almost instantaneously on his website.