about

I’m an entrepreneur currently experimenting living as a digital nomad traveling and researching behavior design through a series of workshops focusing on creating new habits.

 
 
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TINY HABITS

Habit formation isn’t just transformative, it’s a necessary skill to navigate and thrive within our connected lifestyle.

 
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MINDfulness

It’s hard not to have read about the benefits of meditation. What’s hard for many is figuring out how to build a meditation habit into the whitewater of their busy lives.

 
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helping

Why did I ride my bike 545 miles from San Francisco to Los Angeles?

 

Carousel photography provided by Melanie Erbar and Rui Carneiro.