A serial entrepreneur at the intersection of tech & wellbeing, I combine behavioral science & mindfulness in projects that help people realize their potential. I’ve spoken about technology at SXSW, health at Health 2.0, transtech and biohacking at the Quantified Self World Conference, mindfulness at TED Active, and more.

 
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your aspiratiions

Start with small habits. Habit formation isn’t just transformative, it’s a necessary skill to navigate and thrive within our connected lifestyle.

 

about

I’m an entrepreneur currently experimenting living as a digital nomad traveling and researching behavior design through a series of workshops focusing on creating new habits.

 
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MINDfulness

It’s hard not to have read about the benefits of meditation. What’s hard for many is figuring out how to build a meditation habit into the whitewater of their busy lives.

 
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helping

Why did I ride my bike 545 miles from San Francisco to Los Angeles?