Tiny Habits for the New Normal

How to Upskill When the New Normal Demands Skills You May Never Have Thought About

We need three key skills:

  • Self-Awareness

  • Self-Management

  • Social Awareness

With so much uncertainty and insecurity about what lies ahead, one thing seems for sure -- we will not be returning to "business as usual."

The quarantine with work-from-home, school-from-home, zoom fatigue, and the struggling economy, has all had an impact in small and large ways. Regardless of how it appears on the surface, our collective mind-body-spirit has been deeply wounded. Underneath the new normal will be profound trauma.

In this talk below, my colleague from the Institute for Wellness Education, Deborah Teplow, and I show you how you can use the Tiny Habits behavior design method to develop three key skills to thrive -- and not just survive -- in the future.

Watch the video and download the action guide from our 5-week group coaching program, Be Your Own Best Coach.