I’m an entrepreneur currently experimenting living as a digital nomad traveling and researching behavior design through a series of workshops focusing on creating new habits.

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Habit formation isn’t just transformative, it’s a necessary skill to navigate and thrive within our connected lifestyle.

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It’s hard not to have read about the benefits of meditation. What’s hard for many is figuring out how to build a meditation habit into the whitewater of their busy lives.

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Why did I ride my bike 545 miles from San Francisco to Los Angeles?


Carousel photography provided by Melanie Erbar and Rui Carneiro.